ONGOING CLASSES

Yoga (Teens - Adults)Yoga (Teens – Adults)

When: Mondays, 6:30pm-7:45 pm
Instructor: Michael Lubbert

Experience the energizing peace that comes from stilling the mind, cultivating the vital force in the breath, and focusing it on moderately-paced physical postures. This class is suitable to all levels of physical fitness. (We have mats and radient floor heating!) $5-10 sliding scale.

Capoeira AngolaCapoeira Angola

When: Tuesdays, 6:30pm-8:00pm
Instructor: Community Capoeira Angola of Pittsburgh

Capoeira Angola is a non-violent, unique Afro-Brazilian martial art fight dance. Learn self-defense movements, songs and rhythms, and how to play on Afro-Brazilian musical instruments. You will perform Capoeira in a community setting that is fun and engaging. Find out about the ways of the Capoeirista and philosophy behind this martial art that promotes confidence, balance, strength and awareness in life!

African Dance ClassAfrican Dance Class

When: Fridays, 6:45pm-8:00pm (except the First Fridays of the Month)
Instructor: Mito Camera

All Ages Welcome! No experience necessary! Study under Mito Camera, formerly of Les Ballet Africains. For more information, visit mitocamera.com, call 860-938-3631, or send an e-mail to mito.camera@gmail.com.

Yoga HourYoga Hour

When: Saturdays, 5:30pm-6:30pm
Rotating teachers: Michael Lubbert, Ashlee Green & Derek Martin

Experience the energizing peace that comes from stilling the mind, cultivating the vital force in the breath, and focusing it on moderately-paced physical postures. This class is suitable to all levels of physical fitness. (We have mats and radient floor heating!) $5 per class.

African Drum ClassesAfrican Drum Classes

When: Sundays, 1:00-2:30 pm
Instructor: Yamoussa Camara

Doun Doun & West African Djembe. Drop-ins welcome. Some drums available. $15/class or $120/10 classes.

SCHEDULED CLASSES
None at the moment. Check back later!