Yoga (Teens - Adults)Yoga (Teens – Adults)

When: Mondays, 6:30pm-7:45 pm
Instructor: Michael Lubbert

Experience the energizing peace that comes from stilling the mind, cultivating the vital force in the breath, and focusing it on moderately-paced physical postures. This class is suitable to all levels of physical fitness. (We have mats and radient floor heating!) $5-10 sliding scale.

Capoeira AngolaCapoeira Angola

When: Tuesdays, 6:30pm-8:00pm
Instructor: Community Capoeira Angola of Pittsburgh

Capoeira Angola is a non-violent, unique Afro-Brazilian martial art fight dance. Learn self-defense movements, songs and rhythms, and how to play on Afro-Brazilian musical instruments. You will perform Capoeira in a community setting that is fun and engaging. Find out about the ways of the Capoeirista and philosophy behind this martial art that promotes confidence, balance, strength and awareness in life!

ZUMBA with Jen Hedges (Wednesdays @ 6:45PM & Saturdays @ 10AM)ZUMBA with Jen Hedges (Wednesdays @ 6:45PM & Saturdays @ 10AM)
Instructor: Jen Hedges
When: Wednesdays 6:45-8 PM & Saturdays 10-11 AM
Would you like an instructor and a class that’s easy to follow? Do you need a class that is effective, fun, and AFFORDABLE?? Come and work out with me! I’ve been dancing since I was 4 and instructing Zumba since 2007! You’ll dance ‘like no one is watching’!!
Classes have open attendance – just drop in! A great group of people already come to class here and will make you feel comfortable and welcome!  On-street parking is available!
All classes are $7 (or $55 for 10 classes with purchase of a class card)
$5 for students ($40 for a class card)

Learn Wing Tsun™ Kung FuLearn Wing Tsun™ Kung Fu

When: Sundays, 7:00-8:00pm

Instructor: Percy Echols II, Pittsburgh Wing Tsun™ Study Group SP

Wing Tsun™ Kung Fu an excellent option for learning self-defense, and supplement to your current health and fitness goals. Through practice you’ll be able to combat stress, learning to relax under life’s pressures. You’ll get a great workout and have fun, all while being taught in a relaxed and comfortable environment. Wing Tsun builds on simple and flexible concepts and techniques, some of which will be introduced in your very first class.

Aerial Silks coming Thursdays! Sign Up Now!Aerial Silks coming Thursdays! Sign Up Now!

The Irma Freeman Center for Imagination is proud to announce that we will begin classes in Aerial Silks for children and adults. 5 class pack for as low as $80! Go to our secure store & purchase now!

Hours for children’s class (ages 8 – 13) 5 pm – 6:15 pm

Hours for adult classes (ages 14 – 99)  6:30 – 7:45 pm

We welcome new flying artist aerial silks & acrobatic instructor extrordin-air: Anna Azizzy!

Anna Azizzy has 10+ years of experience as a gymnastics coach, competitive gymnast, acrobat, circus performer etc. Classes are welcoming to all skill levels, genders, and bodies!

Class begins with a warm up (focus on flexibility) to get your body ready to move! Next, we’ll work skills both on the ground and in the air. On the ground, we will learn basic tumbling (handstands, cartwheels, etc) and partner balancing. On the silks, we will begin by learning basic climbs, foot-wraps, and poses, with the goal of progressing toward more advanced drops and series skills on both Hammock and Tissu. Last, we’ll keep all our joints safe by cooling down with light strengthening to support our new skills. Please wear leggings and a leotard or shirt that can be tucked in. Long pants and tight clothing with help us grip the silks and avoid brush burns or tangles, Don’t forget water!

If you would like more information about registration please contact Sheila Ali <sheiladali(at)>


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