When: Mondays, 6:30pm-7:45 pm
Instructor: Michael Lubbert
Experience the energizing peace that comes from stilling the mind, cultivating the vital force in the breath, and focusing it on moderately-paced physical postures. This class is suitable to all levels of physical fitness. (We have mats and radient floor heating!) $7 per class donation.
When: Tuesdays, 6:30pm-8:00pm
Instructor: Community Capoeira Angola of Pittsburgh
Capoeira Angola is a non-violent, unique Afro-Brazilian martial art fight dance. Learn self-defense movements, songs and rhythms, and how to play on Afro-Brazilian musical instruments. You will perform Capoeira in a community setting that is fun and engaging. Find out about the ways of the Capoeirista and philosophy behind this martial art that promotes confidence, balance, strength and awareness in life!
When: Fridays, 6:45pm-8:00pm (except the First Fridays of the Month)
Instructor: Mito Camera
All Ages Welcome! No experience necessary! Study under Mito Camera, formerly of Les Ballet Africains. For more information, visit mitocamera.com, call 860-938-3631, or send an e-mail to email@example.com.
When: Sundays, 1:00-2:30 pm
Instructor: Yamoussa Camara
Doun Doun & West African Djembe. Drop-ins welcome. Some drums available. $15/class or $120/10 classes.
When: Sundays, 7:00pm-8:30pm, except for December 14.
Instructor: TurnOn Pittsburgh
Sex. Desire. Pounding Heart. Vulnerability=TurnOn. TurnOn is the ignition that leads to a more of what we really want in life. It’s that feeling we get when we’re just outside our comfort zones—when our hearts speed up, when we blurt that unedited thought, and when we are seen for who we really are. So, we started an evening event designed specifically to give people the opportunity to feel TurnON in themselves. It’s an evening where, through only talking, we begin to experience these exhilarating, energizing, often ignored feelings — referred to as TurnON. A room of people engage in honest, humorous, playful conversation around topics we mostly only consider having in our head. $5 per session. Email: firstname.lastname@example.org
None at the moment. Check back later!