Instructor: Percy Ecols

Offered: Schedule your class!

Recommended ages: 9 - 13

Learn the basics of Kung Fu. Center yourself while becoming one with your 精气神 jīng qì shén (your essence, breath and spirit), a practice used in this self-defense exercise. Bring together your inner self and your outer self with these ancient forms. Work on improving physical strength, flexibility, grace, attention and focus, as you gain self-confidence.